We sit down virtually with Suchita Kothari and Hansa Melvani, friends, mothers and certified holistic practitioners behind Something Holistic.
From turmeric everything to juicing and spiralizing, are you tired of chasing the next health fad in the hopes of...
We sit down virtually with mindfulness coach, speaker, author and podcast host Tejal Patel of @tejalvpatel to ask her a few questions.
Here's how you can navigate the transitional period between seasons known as Ritu Sandhi in Ayurveda.
We sit down virtually with writer, Yoga teacher and Ayurvedic therapist Kate Smith Jamison of @katesmithjamison to ask her a few questions.